In this post we have compared the 8 best vegan duck based on their nutrition. The meat free duck ranked top of the list and V1 will be the veggie duck which is nutritionally the best overall. A full nutrition table of all the vegan and vegetarian duck covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet.
V1. The Best Vegan Duck is - Linda McCartney Vegetarian Shredded Hoisin Duck 300g
Reasons to buy
+ Highest in Protein
+ Low in Saturated fat
+ High in Fibre
Reasons to not buy
- High in Fat
INGREDIENTS:
Rehydrated Textured Soya and Wheat Protein (89%) (Water, Soya Protein, Wheat Gluten, Salt, Soya Bean Oil, Natural Flavouring), Rapeseed Oil, Demerara Sugar, Barley Malt Vinegar Powder, Potato Starch, Soya Sauce Powder (Salt, Maltodextrin, Soya Bean, Wheat), Malted Barley Extract, Tomato Powder, Yeast Extract, Caramelised Sugar, Garlic Powder, Salt, Ginger, Fennel, Black Pepper, Aniseed, Natural Flavouring, Paprika Extract, Cinnamon, Clove
Most reviewed at, Ocado (86) where it currently has a rating of 4.4 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
V2. GranoVita Mock Duck Vegan Seitan in Gravy 285g
Reasons to buy
+ Low in Fat
+ Low in Saturated fat
+ Low in Sugar
+ High in Protein
Reasons to not buy
- Joint Lowest in Fibre
INGREDIENTS:
Wheat gluten (56%), Water, Soya Bean Extract, Safflower Oil, Raw Cane Sugar, Sea Salt.
Most reviewed at, Amazon (79) where it currently has a rating of 4.5 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
£1.75 | ASDA
£2.09 | Holland & Barrett
£2.65 | TheVeganKind
£2.69 | Natural Grocery
£2.69 | Health Pharm
£2.80 | Good Club
£2.85 | GreenBay
£2.85 | Natural Collection
£2.85 | Ethical Superstore
£2.85 | Alternative Stores
£2.89 | Vitalife Health
£2.89 | Vegan Store
£2.96 | Superfood Market
£12.87 ¬ Pack of 4 | Amazon
V3. Marigold Mo-Du Vegan Braised Seitan Slices 225g
Reasons to buy
+ Lowest in Fat
+ Joint Lowest in Saturated fat
+ High in Protein
Reasons to not buy
- High in Sugar
- Low in Fibre
INGREDIENTS:
Fried Gluten (Wheat Flour, Water, Soya Bean Oil), Soya Sauce (Water, Soya Beans, Salt, Wheat), Millet Jelly, Sea Salt
Most reviewed at, TheVeganKind (32) where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
£2.35 | TheVeganKind
£2.35 | ASDA
£2.35 | SoulBia
£8.90 ¬ Pack of 3 | Amazon
V4. Linda Mccartney Vegetable Hoisin Duck Meal Kit 350g
Reasons to buy
+ Low in Saturated fat
+ High in Fibre
+ High in Protein
Reasons to not buy
- High in Fat
- High in Sugar
INGREDIENTS:
Vegetarian Shredded Hoisin Duck (57%) [Rehydrated Textured Soya and Wheat Protein (89%) (Water, Soya Protein, Wheat Gluten, Salt, Soya Bean Oil, Natural Flavouring), Rapeseed Oil, Demerara Sugar, Barley Malt Vinegar Powder, Potato Starch, Soya Sauce Powder (Salt, Maltodextrin, Soya Bean, Wheat) Malted Barley Extract, Tomato Powder, Yeast Extract, Caramelised Sugar, Garlic Powder, Salt, Ginger, Fennel, Black Pepper, Aniseed, Natural Flavouring, Paprika Extract, Cinnamon, Clove], Chinese-Style Pancakes (29%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt], Hoisin Sauce (14%) [Brown Sugar, Water, Soya Bean, Salt, Cornflour, Rice, Garlic Purée, Ethanol, Garlic Powder, Red Chilli Purée, Spirit Vinegar, Cassia, Fennel, Ginger, Star Anise, Clove]
Most reviewed at, Tesco (31) where it currently has a rating of 4.3 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
£4 | ASDA
£5 | Tesco
£5 | Sainsbury's
V5. Squeaky Bean Crispy Duck Style Pieces 260g
Reasons to buy
+ Low in Saturated fat
+ High in Protein
Reasons to not buy
- High in Fat
- High in Sugar
- Lw in Fibre
INGREDIENTS:
Aromatic Duck Style Pieces (62%) (Water, Vegetable Protein (Wheat, Pea), Sunflower Oil, Wheat Gluten, Potato Protein, Pea Protein Isolate, Pea Starch, Natural Flavourings, Chinese Five Spice (Star Anise, Cinnamon, Fennel Seed, Black Pepper, Cloves), Dextrose, Malted Barley Extract), Pancakes (23%) (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt), Hoisin Sauce (15%) (Sugar, Water, Glucose Syrup, Fructose, Molasses, Sunflower Oil, Salt, Natural Flavourings, Ginger Extract, Caramelised Sugar Syrup, Acidity Regulator: Acetic Acid, Cinnamon Extract)
Available at, Waitrose where it currently has a rating of 5 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
£3.99 | Waitrose
V6. Nature's Charm - Young Green Jackfruit Confit 200g
Reasons to buy
+ Gluten free Duck
+ Lowest in Sugar
+ Highest in Fibre
+ 2nd Lowest in Salt
Reasons to not buy
- Lowest in Protein
- 2nd Highest in Fat
INGREDIENTS:
Young jackfruit, olive oil, rice bran oil, rosemary, thyme, bay leaves, sea salt, garlic
Most reviewed at, Amazon (21) where it currently has a rating of 4.1 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
£2.19 | Alternative Stores
£3.13 | GreenBay
£3.18 | TheVeganKind
£3.18 | Natural Collection
£3.18 | Ethical Superstore
£5.63 | Amazon
V7. Plant Pioneers Peking No Duck Jackfruit 150g
Reasons to buy
+ Joint Lowest in Saturated fat
+ Lowest in Salt
+ Low in Fat
Reasons to not buy
- Highest in Sugar
- Joint Lowest in Fibre
- 2nd Lowest in Protein
INGREDIENTS:
Jackfruit (50%), Sugar, Water, Shallot, Sesame Oil, Garlic Paste, Soy Sauce (Soya Bean, Water, Wheat, Salt), Tamarind Paste (Water, Tamarind), Cornflour, Coriander Root, Coriander Leaf, White Pepper, Yeast Extract (Yeast, Salt), Five Spice (Spices & Herbs) (Tapioca Starch, Cinnamon, Coriander, Bay Leaf, Star Anise, Galangal, Clove, Pepper), Sesame Seed, Colour:Paprika Extract:, Onion Powder, Garlic Powder.
Available at, Sainsbury's where it currently has a rating of 1.9 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
£1.50 | Sainsbury's
V8. VBites - Plant based Duck Pieces 150g
Reasons to buy
+ High in Fibre
+ 2nd Highest in Protein
Reasons to not buy
- Highest in Fat
- Highest in Saturated fat
- Highest in Salt
- High in Sugar
INGREDIENTS:
Water, Wheat Gluten, Rapeseed oil, Coconut oil, Soya Protein, Sugar, Wheat Fibre, Soy Sauce [Water, Soybeans, Salt, Spirit Vinegar], Yeast Extract, Natural Flavouring, Salt, Dried Yeast, Barley Malt Extract, Spices, Preservative: Potassium Sorbate, Thickener: Methyl Cellulose, Garlic Powder, Onion Powder, Vitamin B12
Most reviewed at, TheVeganKind (57) where it currently has a rating of 4.9 out of 5. Price along with where you can buy this Vegan Duck by clicking the store below:
£2.99 | TheVeganKind
£2.99 | Alternative Stores
£3.65 | VBites
Top 8 Vegan Duck Nutrition
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I hope this has helped. If you are still unsure about anything regarding vegan duck or have more questions, feel free to check out the FAQ section where we cover the most frequently asked questions regarding this topic and many more.
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