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9 Best Vegan Nut Roast


Bowl of nuts, also surrounded by nuts on a white isolated background

In this post we have compared the 9 best vegan nut roast based on their nutrition. The meat free roast ranked top of the list and V1 will be the veggie roast which is nutritionally the best overall. A full nutrition table of all the plant base roast covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet.

 

V1. The Best Vegan Nut Roast is - Waitrose Vegan Nut Roast 300g

V1. The Best Vegan Nut Roast is - Waitrose Vegan Nut Roast 300g Nutrition

Reasons to buy

+ Lowest in Sugar

+ Low in Saturated fat

+ 2nd Highest in Fibre

+ 2nd Highest in Protein

+ Joint 2nd Lowest in Salt

Reasons to not buy

- High in Fat


INGREDIENTS:

  • Mushroom, water, soya protein, bulgur wheat, green lentils (water, green lentils), aubergine, red kidney beans, chestnuts, pecan nuts (4%), pistachio nuts (4%), walnuts (4%), onion, chickpeas, lemon juice, sunflower seeds, breadcrumbs (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, yeast, rosemary), orange juice, rapeseed oil, yeast extract, sunflower oil, garlic, smoked paprika, black pepper, salt

Available at, Waitrose where it currently has a rating of 3.5 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V2. M&S Plant Kitchen Butternut Almond & Pecan Nut Roast 440g

V2. M&S Plant Kitchen Butternut Almond & Pecan Nut Roast 440g Nutrition

Reasons to buy

+ Lowest in Fat

+ Lowest in Saturated fat

+ Highest in Fibre

Reasons to not buy

- High in Sugar


INGREDIENTS:

  • Red wine and Thyme gravy (20%), Onion, Cannelini Beans (11%), Cooked Bulger Wheat (10%) (Bulger Wheat contains Gluten, Water), Roasted Butternut Squash (8%) (Butternut Squash, Sunflower oil), Red Kidney Beans, Dried Apricots (contains Sulphites)(4.5%), Almonds (4.5%), Sweetened Dried Cranberries (4%), (Sugar, Cranberries), Pecan Nuts (3.5%), White Flour (Wheat flour contains Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach, Orange Zest, Maple Syrup, Sage, Salt, Potato, Starch, Sugar, Garlic Purée, Lemon Juice, Raising Agent: (E450, Sodium Bicarbonate), Ground Black Pepper, Yeast, Rapeseed Oil, Cornflour


  • Red wine and Thyme gravy contains Water, Red Wine, Onions, Sugar, Yeast Extract, Vegetable Stock (Water, Leeks, Onion, Carrots, Tomato Purée, Parsley, White Peppercorns, Bay Leaves) Cornflour, Garlic Purée, Sunflower Oil, Salt, Thyme, Ground Black Pepper


Available at, Ocado where it currently has a rating of 3.7 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V3. Morrisons V Taste Sweet Potato Nut Cutlet 350g

V3. Morrisons V Taste Sweet Potato Nut Cutlet 350g Nutrition

Reasons to buy

+ Low in Saturated fat

+ Low in Salt

INGREDIENTS:

  • Carrot, Mixed Nuts (15%) (Peanuts, Almonds, Walnuts), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Sweet Potato (13%), Spinach, Red Onion, Parsnip, Onion, Sunflower Oil, Garlic, Sugar, Onion Powder, Water, Salt, Yeast Extract, Garlic Powder, Tomato Powder, Red Pepper Powder, Herbs, White Pepper, Flavouring, Yeast, Black Pepper Extract, Sage Extract


Available at, Morrisons where it currently has a rating of 3.5 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V4. Artisan Grains Country Veg Nut Roast 200g

V4. Artisan Grains Country Veg Nut Roast 200g Nutrition

Reasons to buy

+ Highest in Protein

+ High in Fibre

+ Low in Salt

Reasons to not buy

- Highest in Fat

- Highest in Saturated fat

- High in Sugar


INGREDIENTS:

  • Chopped Cashews (Nuts) (26%), Ground Peanuts, Chopped Peanuts, Oat Flour (Gluten), Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Country Vegetables (4.5%) (Potato, Carrot, Onion, Green Beans, Green & White Cabbage, Green & White Leek), Wholewheat Rusk (Gluten), Red Peppers, Dried Mushrooms, Mixed Herbs, Black Pepper, Baking Powder, Salt.


Most reviewed at, Amazon (69) where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V5. Artisan Grains Cashew & Cranberry Nut Roast Mix 200g

V5. Artisan Grains Cashew & Cranberry Nut Roast Mix 200g Nutrition

Reasons to buy

+ High in Protein

+ Low in Salt

Reasons to not buy

- High in Sugar


INGREDIENTS:

  • Chopped Cashews (Nuts) (23%), Cranberries (13%) (Cranberries, Sugar, Sunflower Oil), Ground Peanuts, Peanuts, Gluten Free Rice Flour, Maize Flour, Minced Onion, Gluten Free Breadcrumbs (Rice Flour, Water Dextrose, Vegetable Fibre, Salt, Caramel (E150a), Paprika), Country Veg Mix (Potato, Carrot, Onion, Green Beans, Green & White Cabbage, Green & White Leek), Dried Mushrooms, Red Peppers, Gluten Free Baking Powder, Salt, Mixed Herbs, Black Pepper


Most reviewed at, TheVeganKind (55) where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V6. Clive's Organic Nut Roast 280g

V6. Clive's Organic Nut Roast 280g Nutrition

Reasons to buy

+ Gluten free Nut roast

+ High in Fibre

+ Low in Salt

Reasons to not buy

- Highest in Sugar

INGREDIENTS:

  • Organically produced: Vegetables is varying proportions (44%) (Sweet Potato, Carrot, Onion, Celery, Leek, Spinach), Chestnut (27%), Polenta (7%), Brazil Nut (5%), Water*, Seeds (3.5%) (Sunflower, Pumpkin, Flax), Cranberry (2%) (Cranberry, Apple Juice Concentrate, Sunflower Oil), Walnut (2%), Almond (2%), Tamari (Water*, Soya Bean, Salt*), Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Tomato Puree, Mustard, Herbs and Spices, Sea Salt* and Love, *Approved non-Organic


Most reviewed at, Abel & Cole (123) where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V7. Sainsbury's Nut Cutlets x4 350g

V7. Sainsbury's Nut Cutlets x4 350g Nutrition

Reasons to buy

+ High in Fibre

+ Low in Salt

Reasons to not buy

- Lowest in Protein

- Low in Fat

- High in Sugar


INGREDIENTS:

  • Vegetables (63%):Carrot, Onion, Spinach, Parsnip, Red Pepper:, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Nuts (14%):Peanuts, Hazelnuts, Almonds:, Sunflower Oil, Water, Garlic, Onion Powder, Salt, Wheat Gluten, Maple Syrup, Rye Flour, Onion Powder, Yeast, Pea Fibre, White Pepper, Malt Extract (Malted Barley, Water).


Available at, Sainsbury's where it currently has a rating of 3 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V8. Artisan Grains Mediterranean Tomato Nut Roast 200g

V8. Artisan Grains Mediterranean Tomato Nut Roast 200g Nutrition

Reasons to buy

+ High in Protein

Reasons to not buy

- Highest in Salt

- High in Fat

- High in Sugar


INGREDIENTS:

  • Chopped Cashews (Nuts) (17%), Chopped Peanuts, Wholewheat Rusk (Gluten), Oat Flour (Gluten), Ground Peanuts, Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Sundried Tomatoes (6.5%), Tomatoes (6.5%), Seasoning (Sugar, Tomato Powder, Onion Powder, Dextrose, Garlic Powder, Yeast Extract Powder, Basil, Olive Oil, Paprika, Natural Flavourings, Acidity Regulator: Citric Acid), Dried Onion, Dried Mushrooms, Dried Oregano (1%), Black Pepper, Baking Powder, Salt


Most reviewed at, Holland & Barrett (46) where it currently has a rating of 4.5 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

V9. Morrisons The Best Nut Roast 400g

V9. Morrisons The Best Nut Roast 400g Nutrition

Reasons to buy

+ Lowest in Salt

Reasons to not buy

- Lowest in Fibre

- High in Fat

- High in Saturated fat

- 2nd Highest in Sugar


INGREDIENTS:

  • Cooked Brown Rice (Water, Brown Rice), Onion, Sweetened Dried Cranberries (8%) (Cranberries, Sugar, Sunflower Oil), Mushroom (8%), Water, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pumpkin (5%), Pumpkin Seed, Hazelnuts (3%), Peanuts (3%), Yeast Extract, Red Wine Vinegar, Red Wine, Brown Sugar, Almonds, Walnuts, Sunflower Oil, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Herbs (Parsley, Sage, Rosemary, Thyme), Orange Juice, Redcurrant Jelly (Glucose Syrup, Water, Redcurrant Juice from Concentrate, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectins), Elderberry Extract), Red Pepper, Salt, Modified Maize Starch, Black Pepper, Orange Zest, Barley Malt Extract, Extra Virgin Olive Oil, Yeast


Available at, Morrisons where it currently has a rating of 4.9 out of 5. Price along with where you can buy this Vegan Nut Roast by clicking the store below:

 

Top 9 Vegan Nut Roast Nutrition

9 best vegan nut roast nutrition table
 

Thank you for reading.

I hope this has helped. If you are still unsure about anything regarding vegan nut roast or have more questions, feel free to check out the FAQ section where we cover the most frequently asked questions regarding this topic and many more.


Have a great day

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