Peanut butter makes a fantastic spread for so many reasons, apart from being incredibly tasty, peanut butter is a great source of protein thanks to being nut base. 9 times out of 10 peanut butters will be vegan friendly, as its plant base and for the most part made of ground, dry roasted peanuts, what is then added afterwards to boost the texture of flavour is what can make this delicious spread off limits to vegans.
In this post we have compared the 8 best vegan friendly peanut butter based on their nutrition. The vegan and dairy free peanut butter ranked top of the list and V1 will be the peanut spread which is nutritionally the best overall. A full nutrition table of all plant base peanut butter covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet.
V1. The Best Vegan Peanut Butter is - Meridian Natural Peanut Butter Crunchy No Salt 1kg
Reasons to buy
+ Gluten free Peanut butter
+ Joint Lowest in Salt
+ Lowest in Fat
+ High in Fibre
+ High in Protein
+ Low in Salt
Reasons to not buy
- Joint 2nd Highest in Saturated fat
- High in Fat
- High in Sugar
INGREDIENTS:
Roasted Peanuts Whole Skin On (100%)
Most reviewed at, Amazon (426) where it currently has a rating of 4.3 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£6.50 | Morrisons
£6.50 | Ocado
£6.50 | Tesco
£6.50 | ASDA
£6.50 | Sainsbury's
£7.49 | Waitrose
£7.79 | Meridian
£7.99 | Ethical Superstore
£7.99 | Natural Collection
£11.22 | Amazon
V2. BULK POWDERS Natural Roasted Peanut Butter Tub, Smooth 1kg
Reasons to buy
+ Gluten free Peanut butter
+ Joint Lowest in Salt
+ High in Fibre
+ High in Protein
+ Low in Salt
Reasons to not buy
- Joint 2nd Highest in Saturated fat
- High in Fat
- High in Sugar
INGREDIENTS:
100% Roasted Whole Peanuts.
Most reviewed at, Amazon (1,503) where it currently has a rating of 4.5 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£5.99 | Amazon
£6.99 | Bulk Powders
V3. Biona Organic Peanut Butter Crunchy 1kg
Reasons to buy
+ Lowest in Sugar
+ High in Fibre
+ High in Protein
+ Low in Salt
Reasons to not buy
- Lowest in protein
- High in Fat
- High in Saturated Fat
- High in Sugar
INGREDIENTS:
Peanuts*, Sea Salt
* = Certified Organic ingredients
Most reviewed at, Amazon (394) where it currently has a rating of 4.2 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£7.89 | Biona Organic
£7.95 | Abel & Cole
£7.95 | Amazon
£7.99 | Ocado
V4. Fuel 10K Smooth Peanut Butter Pouch 225g
Reasons to buy
+ Gluten free Peanut butter
+ 2nd Highest in Protein
+ 2nd Highest in Fibre
+ Low in Salt
Reasons to not buy
- High in Fat
- Highest in Saturated fat
- High in Sugar
INGREDIENTS:
Roasted Peanuts (99.5%), Sea Salt (0.5%)
Most reviewed at, Amazon (81) where it currently has a rating of 4.7 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£1.99 | ASDA
£2.39 | TheVeganKind
£12 ¬ Pack of 8 | Fuel
£15 ¬ Pack of 8 | Amazon
V5. ManiLife Deep Roast Smooth Peanut Butter 295g
Reasons to buy
+ High in Protein
+ High in Fibre
Reasons to not buy
- Highest in Salt
- High in Fat
- High in Saturated fat
- High in Sugar
INGREDIENTS:
Hi-Oleic Peanuts 99.1%, Sea Salt 0.9%
Most reviewed at, Ocado (67) where it currently has a rating of 4.2 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£3.75 | Sainsbury's
£3.99 | Ocado
V6. Organic Kitchen Peanut Butter Smooth 1kg
Reasons to buy
+ Gluten free Peanut butter
+ High in Fibre
+ High in Protein
+ Low in Salt
Reasons to not buy
- 2nd Lowest in Fibre
- High in Fat
- High in Saturated Fat
- High in Sugar
INGREDIENTS:
Roasted Peanuts*
* = Organic
Most reviewed at, Amazon (4) where it currently has a rating of 5 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£7.99 | Organic Kitchen
£7.99 | Amazon
£8.99 | Planet Organic
V7. Proper Nutty Peanut Butter Slightly Salted 280g
Reasons to buy
+ Highest in Protein
+ 2nd Lowest in Saturated fat
+ High in Fibre
+ Low in Salt
Reasons to not buy
- Highest in Sugar
- Lowest in Fibre
- High in Fat
- High in Saturated fat
INGREDIENTS:
Peanuts (99.5%), Sea Salt (0.5%)
Most reviewed at, Ocado (106) where it currently has a rating of 4.8 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£2.99 | Ocado
£3 | ASDA
£6.40 | Amazon
£7.99 ¬ Pack of 2 | Proper Nutty
V8. ManiLife Deep Roast Crunchy Peanut Butter 295g
Reasons to buy
+ Lowest in Saturated fat
+ Highest in Fibre
+ High in Protein
Reasons to not buy
- Lowest in Protein
- High in Fat
- High in Saturated fat
- High in Sugar
INGREDIENTS:
Hi-Oleic Peanuts99.1%, Sea Salt 0.9%
Most reviewed at, Ocado (91) where it currently has a rating of 4,6 out of 5. Price along with where you can buy this Vegan Peanut butter by clicking the store below:
£3.75 | Sainsbury's
£3.79 | Holland & Barrett
£3.99 | Ocado
£3.99 | Mani Life
£3.99 | Waitrose
£7.19 | Amazon
Top 8 Vegan Peanut Butter Nutrition
Thank you for reading.
I hope this has helped. If you are still unsure about anything regarding Vegan Peanut butter or have more questions, feel free to check out the FAQ section where we cover the most frequently asked questions regarding this topic and many more.
Have a great day