There are certain foods which you just have an itch for every now and again and cheese or a lovely creamy cheese sauce most certainly falls into that category. Whether you're planning on having a nachos night or after some late night cheesy pasta, this post will have you covered.
In this post we have compared the 8 best vegan cheese sauce based on their nutrition. The dairy and lactose free cheese sauce ranked top of the list and V1 will be the dairy free cheese sauce which is nutritionally the best overall. A full nutrition table of all the plant base cheese covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet. These options will mainly be cheese sauce mixes, so once purchased its down to you whether you choose to add your water or your favourite dairy free milk for extra flavours.
V1. The Best Vegan Cheese Sauce is - Free & Easy Dairy Free Cheese Flavour Sauce Mix 130g
Reasons to buy
+ Gluten free Cheese sauce
+ Lowest in Fat
+ Lowest in Salt
+ Low in saturated fat
+ Low in Sugar
Reasons to not buy
- Low in Fibre
- Low in Protein
INGREDIENTS:
Rice Flour, Cornstarch (Non-GM), Non-Dairy Cheese Flavouring (12%) (contains Soya), Vegetable Bouillon Powder (contains: Salt, Maltodextrin, Potato Starch, Yeast Extract (Gluten Free), Sugar, Vegetables (5.8%) (Onion, Parsnip, Parsley), Sunflower Oil, Spices, (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Spice Extract, Anti-Caking Agent (Silicon Dioxide)), Powdered Onion, Potato Flakes, Sea Salt, Ground White Pepper
Most reviewed at, Amazon (133) where it currently has a rating of 4.5 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£1.89 | TheVeganKind
£1.89 | ASDA
£1.89 | Alternative Stores
£1.89 | SoulBia
£1.92 | Ethical Superstore
£1.92 | Natural Collection
£1.99 | Ocado
£1.99 | Holland & Barrett
£9 ¬ Pack of 6 | Amazon
V2. Willicroft This is not Cheese Truffle Sauce 135g
Reasons to buy
+ Gluten free Cheese sauce
+ Low in Sugar
+ High in Protein
+ Low in Salt
Reasons to not buy
- Highest in Fat
INGREDIENTS:
Water, Cashew (12.4%), Mushrooms, Olive Oil, Truffle (0.03%), Corn Starch, Natural flavour, Mustard Seeds, Fermented Soybeans, Fermented Rice, Nutritional Yeast, Salt, Garlic Powder, Xanthan gum (thickener), Vitamin B2. May contain traces of gluten
Most reviewed at, Ocado (5) where it currently has a rating of 4.2 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£2.75 | Ocado
£4.49 | Planet Organic
V3. Terra Vegane Easy Cheezy Vegan Cheese Sauce Mix 150g
Reasons to buy
+ Gluten free Cheese sauce
+ Highest in Fibre
+ Highest in Protein
+ Low in Saturated fat
Reasons to not buy
- Highest in Salt
- High in Fat
- High in Sugar
INGREDIENTS:
Potato starch *, cassava starch *, oat flour*, yeast flakes *, salt, rapeseed oil *, garlic *, onions *, spices *, mustard flour*, pepper *. * = certified organic
Most reviewed at, TheVeganKind (15) where it currently has a rating of 3.9 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£3.85 | Vegan Wholesaler
£3.85 | Alternative Stores
£3.89 | TheVeganKind
£4.20 | Plantini
V4. Sacla' Vegan White Sauce 350g
Reasons to buy
+ Gluten free Cheese sauce
+ Lowest in Sugar
+ Low in Saturated fat
+ Low in Salt
Reasons to not buy
- Joint Lowest in Fibre
- High in Fat
- Low in Protein
INGREDIENTS:
Water, Sunflower Seed Oil, Modified Maize Starch, Maize Maltodextrin, Salt, SOYBEANS (0.6%), sugar, SOYA Proteins (0.4%), Thickener: Xanthan Gum, Onion Powder (0.3%), Natural Flavourings
Most reviewed at, Ocado (38) where it currently has a rating of 3.6 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£2 | Morrisons
£2.50 | Sacla
£2.50 | TheVeganKind
£2.50 | Ocado
£2.50 | Tesco
£2.50 | Sainsbury's
£2.50 | Waitrose
£2.50 | ASDA
£ currently unavailable | Amazon
V5. Tesco Free From Cheese Flavour Sauce Mix 36g
Reasons to buy
+ Gluten free Cheese sauce
+ Lowest in Saturated fat
+ Low in Fat
+ Low in Salt
Reasons to not buy
- Highest in Sugar
- Lowest in Protein
- Low in Fibre
INGREDIENTS:
Maltodextrin, Maize Starch, Flavourings, Salt, Onion Powder, Emulsifiers (Sodium Polyphosphate, Trisodium Phosphate)
Available at, Tesco where it currently has a rating of 3.2 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£0.55 | Tesco
V6. Sacla' Vegan Cheese Sauce 350g
Reasons to buy
+ Gluten free Cheese sauce
+ Low in Saturated fat
+ Low in Sugar
+ Low in Salt
Reasons to not buy
- Joint Lowest in Fibre
- High in Fat
- Low in Protein
INGREDIENTS:
Water, Sunflower Seed Oil, Soya Preparation (7.5%) (Water, Soybeans, Salt), Maize Starch, Sugar, Natural Flavourings, Pea Proteins, Thickener: Xanthan Gum, Salt, Onion Powder, Concentrate (Carrot, Apple)
Most reviewed at, Ocado (16) where it currently has a rating of 2.4 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£2.50 | Sacla
£2.50 | TheVeganKind
£2.50 | Ocado
£2.50 | Tesco
£2.50 | Waitrose
£2.50 | ASDA
£2.50 | Sainsbury's
£2.59 | Alternative Stores
V7. Willicroft - This Is Not Cheese Sauce 135g
Reasons to buy
+ Low in Saturated fat
+ Low in Salt
Reasons to not buy
- High in Fat
- Low in Fibre
INGREDIENTS:
Water, Coconut oil, Cashews, Corn starch, Natural flavour, Mustard seeds, Fermented soybeans, Fermented rice, Nutritional yeast, Salt, Garlic powder, Xanthan gum, Vitamin B2.
Most reviewed at, TheVeganKind (1) where it currently has a rating of 5 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£3.25 | TheVeganKind
£3.39 | Planet Organic
V8. We Can Vegan - Carbonara Sauce 400g
Reasons to buy
+ Low in Sugar
+ Low in Protein
Reasons to not buy
- Highest in Saturated fat
- High in Fat
INGREDIENTS:
Water, Vegan Cheese (14%) (Water, Coconut Oil, Potato Starch, Yeast Extract, Salt, Thickener; Carrageenan, Natural Flavouring, Calcium Phosphate, Calcium Chloride, Colour; Carotene), Coconut Cream, Vegan Ham (12%) (Water, Soy Protein Concentrate, Barley Malt Extract, Natural Flavouring, Anhydrose Ferric Oxide, Anhydrous Iron (III) Oxide E-172), Modified Maize Starch, Salt, Black Pepper, Smoked Paprika
Most reviewed at, TheVeganKind (10) where it currently has a rating of 3.8 out of 5. Price along with where you can buy this Vegan Cheese Sauce by clicking the store below:
£2.69 | TheVeganKind
£2.99 | Vegan Store
£2.99 | Alternative Stores
Top 8 Vegan Cheese Sauce Nutrition
Thank you for reading.
I hope this has helped. If you are still unsure about anything regarding vegan cheese sauce or have more questions, feel free to check out the FAQ section where we cover the most frequently asked questions regarding this topic and many more.
Have a great day