Another everyday item that commonly contains dairy, however being so popular there are many vegan butter brands to choose from, making the only hard decision deciding which one to choose. Vegan butter can be made from many core ingredients some of the more popular being sunflower oil, almond butter, olive oil and coconut oil. As a result nutrition between these butters differ quite a lot, see which is best using the top list below.
In this post we have compared the 8 best vegan butter based on their nutrition. The vegan butter spread ranked top of the list and V1 will be the butter which is nutritionally the best overall. A full nutrition table of all vegan and plant base butter spreads covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet.
V1. The Best Vegan Butter is - Flora ProActiv Light Spread 250g & 500g
Reasons to buy
+ Vegan butter with Vitamins
+ Vegan butter with Omega 6
+ Vegan butter with Omega 3
+ Lowest in Fat
+ Joint Lowest in Saturated fat
+ Low in Sugar
Reasons to not buy
- High in Fat
- High in Saturated fat
- Low in Protein
INGREDIENTS:
Water, Plant Oils (30%) (Sunflower, Palm1, Linseed, Rapeseed), Plant Sterol Esters (11%)*, Salt (1%), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Vitamin A and D, *6.6g Plant Sterols/100g, 1Flora ProActiv is committed to sustainable Palm Oil
Most reviewed at, Sainsbury's (109) where it currently has a rating of 4.3 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£2 ¬ 250g | Iceland
£3.15 ¬ 500g | Tesco
£3.70 ¬ 500g | Morrisons
£3.70 ¬ 500g | Sainsbury's
£3.70 ¬ 500g | ASDA
£3.70 ¬ 500g | Waitrose
V2. Flora ProActiv Olive Spread 500g
Reasons to buy
+ Vegan butter with Vitamins
+ Vegan butter with Omega 6
+ Vegan butter with Omega 3
+ Joint Lowest in Saturated fat
+ Low in Fat
+ Low in Sugar
Reasons to not buy
- High in Fat
- High in Saturated fat
- Low in Protein
INGREDIENTS:
Water, Plant Oils (23%) (Sunflower, Palm1, Linseed), Plant Sterol Esters (11%)*, Olive Oil (7%), Salt (1%), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Vitamin A and D, *6.6g Plant Sterols/100g, 1Flora ProActiv is committed to sustainable Palm Oil
Most reviewed at, Sainsbury's (6) where it currently has a rating of 4.8 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£3.15 | Tesco
£3.70 | Ocado
£3.70 | Morrisons
£3.70 | Sainsbury's
V3. Pure Dairy Free Olive Spread 500g
Reasons to buy
+ Gluten free Butter
+ Vegan butter with Vitamins
+ Lowest in Salt
+ Low in Sugar
Reasons to not buy
- High in Fat
- High in Saturated fat
- Low in Protein
INGREDIENTS:
Vegetable Oils (Rapeseed, Olive (16%), Palm), Water, Salt (1.3%), Natural Flavourings, Vitamin E, Vitamin A&D, Natural Colour (Carotenes), Vitamin B12
Most reviewed at, Ocado (44) where it currently has a rating of 3.7 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£1.50 | Ocado
£1.50 | Waitrose
£1.60 | Morrisons
£1.60 | Sainsbury's
£2.75 | TheVeganKind
£3.50 | Amazon
V4. Pure Dairy Free Sunflower Spread 500g
Reasons to buy
+ Gluten free Butter
+ Vegan butter with Vitamins
+ Vegan butter with Omega 3
+ Low in Sugar
+ Low in Salt
Reasons to not buy
- High in Fat
- High in Saturated fat
- Low in Protein
INGREDIENTS:
Vegetable Oils (Sunflower (32%), Palm, Linseed), Water, Salt (0.75%), Natural Flavouring, Vitamin E, Vitamin A & D, Natural Colour (Carotenes), Vitamin B12
Most reviewed at, Ocado (73) where it currently has a rating of 3.7 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£1.30 | Tesco
£1.50 | Ocado
£1.50 | ASDA
£1.50 | Waitrose
£1.60 | Morrisons
£1.60 | Sainsbury's
£2.29 | TheVeganKind
V5. Flora ProActiv Buttery Taste Spread 500g
Reasons to buy
+ Vegan butter with Vitamins
+ Vegan butter with Omega 6
+ Vegan butter with Omega 3
+ Low in Sugar
Reasons to not buy
- Highest in Fat
- High in Saturated fat
- Low in Protein
INGREDIENTS:
Plant Oils (65%) (Sunflower, Palm1, Rapeseed, Linseed), Water, Plant Sterol Esters (11%)*, Salt (1%), Emulsifier (Sunflower Lecithin), Natural Flavourings, Vitamin A and D, *6.6g Plant Sterols/100g, 1Flora ProActiv is committed to sustainable Palm Oil
Most reviewed at, Sainsbury's (222) where it currently has a rating of 4.4 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£3.15 | Tesco
£3.70 | Ocado
£3.70 | Morrisons
£3.70 | Sainsbury's
V6. Pure Dairy Free Soya Spread 500g
Reasons to buy
+ Gluten free Butter
+ Vegan butter with Vitamins
+ Low in Sugar
+ Low in Salt
Reasons to not buy
- High in Fat
- High in Saturated fat
- Low in Protein
INGREDIENTS:
Vegetable Oils (Soya (42%), Palm), Water, Natural Flavouring, Salt (0.75%), Vitamin E, Natural Colour (Carotenes)
Most reviewed at, Ocado (23) where it currently has a rating of 3.5 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£1.50 | Ocado
£2.09 | TheVeganKind
£3.50 | Amazon
V7. Vitalite Dairy Free Spread 500g
Reasons to buy
+ Gluten free Butter
+ Vegan butter with Vitamins
+ Joint Lowest in Sugar
Reasons to not buy
- Highest in Salt
- High in Fat
- Low in Protein
INGREDIENTS:
Vegetable Oils (Sunflower 21%, Rapeseed, Sustainable Palm), Water, Salt, Emulsifiers-E471, Sunflower Lecithin, Preservative- Potassium Sorbate, Acid - Lactic Acid, B Vitamins (Niacin, B6, B2, Folic Acid & B12), Flavourings, Colours - Annatto Bixin, Curcumin
Most reviewed at, Ocado (94) where it currently has a rating of 4.2 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£1.20 | Morrisons
£1.20 | ASDA
£1.40 | Ocado
£1.40 | Sainsbury's
£1.40 | Waitrose
£1.75 | TheVeganKind
£4.99 | Amazon
V8. Koko Dairy Free Spread 500g
Reasons to buy
+ Vegan butter with vitamins
+ Joint Lowest in Sugar
Reasons to not buy
- Highest in Saturated fat
- High in Fat
- Low in Protein
- High in Salt
INGREDIENTS:
Water, Vegetable Oils (Rapeseed Oil, Coconut Oil 26%, Palm Oil*, Sunflower Oil), Emulsifier: Mono & Diglycerides of Fatty Acids and Sunflower Lecithin, Colour: Carrot Extract, Lemon Juice, Sea Salt 1.1%, Natural Flavourings, Vitamins A, B12, D2, E, *From sustainable sources
Most reviewed at, Ocado (41) where it currently has a rating of 3.7 out of 5. Price along with where you can buy this Vegan Butter by clicking the store below:
£1.89 | Ocado
£2.19 | TheVeganKind
Top 8 Vegan Butter Nutrition
Thank you for reading.
I hope this has helped. If you are still unsure about anything regarding Vegan Butter or have more questions, feel free to check out the FAQ section where we cover the most frequently asked questions regarding this topic and many more.
Have a great day