Not just a great option for porridge, but oats also make a fantastic plant base milk option. Below you will be able to find the 8 best options out there, all which are vegan milk which contain calcium and additional minerals similar to which dairy milk offer.
In this post we have compared the 8 best oat milk based on their nutrition. The oat milk ranked top of the list and V1 will be the milk which is nutritionally the best overall. A full nutrition table of the options covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet.
V1. The Best Oat Milk is - MOMA Original Oat Drink 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Joint Lowest in Saturated fat
+ 2nd Lowest in Fat
+ Highest in Protein
INGREDIENTS:
Oat Base (Water, Oats 10%), Rapeseed Oil, Calcium Carbonate, Calcium Phosphates, Salt, Vitamins: D, B2 (Riboflavin), B12
Most reviewed at, Amazon (49) where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
£1.50 | Ocado
£1.50 | Sainsbury's
£1.55 | Waitrose
£12 ¬ Pack of 6 | Amazon
V2. Alpro Longlife Oat Milk Alternative 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Joint Lowest in Saturated fat
+ Joint Highest in Fibre
Reasons to not buy
- 2nd Lowest in Protein
INGREDIENTS:
Oat Base (Water, Oat (9.8%)), Chicory Root Fibre, Sunflower Oil, Calcium (Tri-Calcium Phosphate), Sea Salt, Stabiliser (Gellan Gum), Vitamins (B2, B12, D2)
Most reviewed at, Sainsbury's (44) where it currently has a rating of 4.2 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
£1.40 | Tesco
£1.45 | Ocado
£1.45 | Waitrose
£1.50 | Morrisons
£1.80 | Sainsbury's
V3. Alpro Oat Unsweetened 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Lowest in Sugar
+ Low in Saturated fat
+ High in Fibre
Reasons to not buy
- Lowest in Protein
INGREDIENTS:
Oat Base (Water, Oat (8.7%)), Chicory Root Fibre, Sunflower Oil, Calcium (Calcium Carbonate), Sea Salt, Stabiliser (Gellan Gum), Vitamins (B2, B12, D2)
Most reviewed at, Sainsbury's (78) where it currently has a rating of 4.3 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
V4. Valsoia Longlife Oat Milk Alternative 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Lowest in Fat
+ Joint Highest In fibre
+ Low in Saturated fat
Reasons to not buy
- Highest in Sugar
INGREDIENTS:
Water, Oats (10%), Inulin, Sunflower Oil, Calcium Phosphate, Stabilisers: Pectin-Gellan Gum-Locust Bean Gum Powder, Sea Salt, Vitamins: Riboflavin (B2)-B12-D2
Available at, Ocado where it currently has a rating of 3.4 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
£2 | Ocado
V5. ASDA Free From Long Life Oat Drink 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Highest in Calcium
+ Low in Saturated fat
Reasons to not buy
- Joint Lowest in Fibre
INGREDIENTS:
Water, Oat Syrup (12%), Rapeseed Oil, Tricalcium Phosphate, Stabiliser (Carrageenan), Salt, Vitamin B12, Potassium Iodide, Vitamin D2
Available at, ASDA where it currently has a rating of 3.2 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
£0.85 | ASDA
V6. Oatly Oat Drink Semi 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Joint Highest in Fibre
+ Low in Saturated fat
Reasons to not buy
- 2nd Highest in Sugar
INGREDIENTS:
Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate, Potassium Iodide), Salt, Vitamins (D2, Riboflavin, B12)
Most reviewed at, Amazon (99) where it currently has a rating of 4.8 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
£1.80 | Ocado
£1.80 | Morrisons
£1.80 | Tesco
£1.80 | ASDA
£1.80 | Sainsbury's
£1.99 | TheVeganKind
£1.99 | Planet Organic
£11.99 ¬ Pack of 6 | Amazon
V7. ASDA Fresh Oat Drink 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Low in Saturated fat
Reasons to not buy
- Joint Lowest in Fibre
INGREDIENTS:
Water, Oats (8%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2
Available at, ASDA where it currently has a rating of 2.1 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
£0.85 | ASDA
V8. Oatly Oat Drink Barista Edition Long Life 1L
Reasons to buy
+ Oat milk with Calcium
+ Oat milk with Vitamins
+ Joint Highest in Fibre
+ Low in Saturated fat
Reasons to not buy
- Highest in Saturated fat
- Highest in Fat
INGREDIENTS:
Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin and B12), Potassium Iodide
Most reviewed at, Amazon (3,109) where it currently has a rating of 4.8 out of 5. Price along with where you can buy this Oat Milk by clicking the store below:
£1.80 | Ocado
£1.80 | Morrisons
£1.80 | Tesco
£1.80 | ASDA
£1.80 | Sainsbury's
£1.99 | Planet Organic
£10.29 ¬ Pack of 6 | Amazon
Top 8 Oat Milk Nutrition
Thank you for reading.
I hope this has helped. If you are still unsure about anything regarding Oat milk or have more questions, feel free to check out the FAQ section where we cover the most frequently asked questions regarding this topic and many more.
Have a great day