Eggs were one of my favourite animal products. Eggs Benedict and scrambled eggs on toast were some of my favourite breakfast. That being said, when I moved over to a vegan diet one of the first things I wanted to find was a vegan replacement for eggs, something that offered similar egg calories, egg nutrition and of course that great versatile egg taste.
In this post we have compared the 5 best vegan eggs based on their nutrition. The vegan breakfast egg ranked top of the list and V1 will be the vegan egg which is nutritionally the best overall. A full nutrition table of all plant base egg covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet.
V1. The Best Vegan Breakfast Egg is - Orgran Vegan Easy Egg 250g
Reasons to buy
+ Gluten free Egg
+ Low in Saturated fat
+ Low in Sat
+ High in Protein
+ High in Fibre
Reasons to not buy
- Highest in Salt
INGREDIENTS:
Chickpea Flour, Maize Flour, Vegetable Gums (Stabilisers): Methylcellulose, Carrageenan, Vegetable Protein, Dextrose from Maize, Salt, Turmeric, Raising Agent: Calcium Carbonate, Garlic Powder
Most reviewed at, Amazon (443) where it currently has a rating of 3.4 out of 5. Price along with where you can buy this Vegan egg by clicking the store below:
£3.29 | ASDA
£3.89 | Ocado
£4.25 | TheVeganKind
£4.25 | GreenBay
£4.25 | Ethical Superstore
£4.25 | Natural Collection
£5.58 | Amazon
V2. Bonsan - Organic Vegan Breakfast Scramble 200g
Reasons to buy
+ Gluten free Egg
+ Low in Fat
+ Low in Saturated fat
+ Low in Sugar
Reasons to not buy
- Low in Fibre
- Low in Protein
INGREDIENTS:
Tofu*98% (water, soybeans*, coagulant: calcium sulphate), rock salt, spices*, raw cane sugar*, thickening agent: agar-agar*.
* = Certified organic ingredients
Most reviewed at, TheVeganKind where it currently has a rating of 4.4 out of 5. Price along with where you can buy this Vegan egg by clicking the store below:
£3.99 | GreenBay
£3.99 | TheVeganKind
£3.99 | Waitrose
£3.99 | Alternative Stores
£3.99 | Natural Grocery
£3.99 | SoulBia
V3. CRACKD - The No-Egg Egg Replacer 490g
Reasons to buy
+ Gluten free Egg
+ Lowest in Fat
+ Lowest in Saturated fat
+ Lowest in Sugar
Reasons to not buy
- Lowest in Fibre
- Lowest in Protein
INGREDIENTS:
Water, Pea Protein (3%). Thickener (Methyl Cellulose) Gelling Agent (Gellan Gum). Firming Agent (Calcium Lactate). Nutritional Yeast (Dried Inactive Yeast. Vitamin B12). Flavouring, Black Salt. Acid (Lactic Acid). Acidity Regulator (Potassium Bitartrate). Colour (Beta Carotene). Vitamins (D & B12). Stabilisers (Guar Gum, Cellulose Gum). Dextrose.
Available at, TheVeganKind where it currently has a rating of 4.3 out of 5. Price along with where you can buy this Vegan egg by clicking the store below:
£4.09 | TheVeganKind
V4. Terra Vegane Egg-Free Omelett Mix 250g
Reasons to buy
+ Gluten free Egg
+ Low in Saturated fat
+ High in Fibre
+ High in Protein
Reasons to not buy
- Highest in Fat
- High in Sugar
INGREDIENTS:
Potato Starch*, Cassava Starch*, Chickpea Flour*, Amaranth Flour*, Nutritional Yeast*, Baking Powder*, turmeric*, Kala Namak
* = Certified Organic
Most reviewed at, TheVeganKind (40) where it currently has a rating of 4.2 out of 5. Price along with where you can buy this Vegan egg by clicking the store below:
£4.19 | TheVeganKind
£4.19 | Alternative Stores
£4.25 | GreenBay
£4.99 | Vegan Store
V5. Follow Your Heart VeganEgg Replacer 114g
Reasons to buy
+ Gluten free Egg
+ Highest in Fibre
+ Highest in Protein
Reasons to not buy
- Highest in Saturated fat
- Highest in Sugar
- High in Fat
- High in Salt
INGREDIENTS:
Organic Soymilk Powder* (Organic Soybeans), Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate (Plant Source), Carrageenan, Natural Flavours (contains Black Salt [Black Salt, Herbs]), Nutritional Yeast, Black Salt, Beta Carotene for colour
Most reviewed at, Amazon (816) where it currently has a rating of 3.7 out of 5. Price along with where you can buy this Vegan egg by clicking the store below:
£7.19 | GreenBay
£7.20 | TheVeganKind
£7.85 | Ethical Superstore
£7.85 | Natural Collection
£7.85 | Alternative Stores
£7.99 | Holland & Barrett
£12.78 | Amazon
Bonus. The Vegg - VEGAN EGG YOLK 127g
*USA item, unable to compare nutrition.
INGREDIENTS:
Fortified Nutritional Yeast (dry yeast, niacin, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid, B12), Sodium Alginate, Black Salt, Beta Carotene.
Available at, Amazon where it currently has a rating of 4.2 out of 5. Price along with where you can buy this Vegan egg by clicking the store below:
£12.99 | Amazon
Top 8 Vegan egg Nutrition
Thank you for reading.
I hope this has helped. If you are still unsure about anything regarding Vegan eggs or have more questions, feel free to check out the FAQ section where we cover the most frequently asked questions regarding this topic and many more.
Have a great day