In this post we have compared the 10 best vegan beef burgers based on their nutrition. The meat free burger patty ranked top of the list and V1 will be the veggie burger which is nutritionally the best overall. A full nutrition table of all the plant base burgers covered in this post can be found below the top list, so you can compare and make your selection based on what you require in your diet.
V1. The Best Vegan Burger is - Waitrose Vegan 2 Chunky Soya Burgers 227g
Reasons to buy
+ Highest in Fibre
+ Low in Saturated fat
+ Low in Sugar
+ High in Protein
INGREDIENTS:
Rehydrated textured soya protein (66%), onion, rapeseed oil, onion purée, soya protein concentrate, chickpea flour, yeast extract, stabiliser (methylcellulose), tomato purée, garlic purée, barley malt extract, potato maltodextrin, onion powder, parsley, flavouring, garlic powder, salt, dextrose monohydrate, black pepper, tomato powder, white pepper
Available at, Waitrose where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£1.50 | Waitrose
V2. Plant Pioneers Meat Free Burgers x8 454g
Reasons to buy
+ Lowest in Fat
+ Low in Saturated fat
+ High in Fibre
+ High in Protein
INGREDIENTS:
Rehydrated Textured Soya Protein (56%), Water, Onion (7%), Onion Purée (6%), Rapeseed Oil, Soya Protein Concentrate, Yeast Extract, Chickpea Flour, Stabiliser: Methyl Cellulose; Tomato Purée, Garlic Purée, Parsley, Onion Powder, Malted Barley Extract, Maltodextrin, Garlic Powder, Salt, Dextrose, Black Pepper, White Pepper, Tomato Powder, Flavouring
Available at, Sainsbury's where it currently has a rating of 2.8 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£1.75 | Sainsbury's
V3. Amy's Kitchen All American Veggie Burger Frozen 285g
Reasons to buy
+ Lowest in Saturated fat
+ High in Fibre
+ High in Protein
Reasons to not buy
- Joint Highest in Sugar
INGREDIENTS:
(Vegan), Textured Soy Protein (Hexane Free), Organic Onions (14%), Organic Soy Fibre, Organic Mushrooms (11%), Filtered Water, Wheat Gluten, Organic Bulgur Wheat (5%), Organic Celery (3%), Organic Carrots (3%), Organic Walnuts (Tree Nuts), Organic Oats (3%), Organic Sweet Bell Peppers (2%), Sunflower Oil, Organic Sweet Rice Flour, Sea Salt, Organic Tomato Puree, Organic Potatoes, Spices, Organic Garlic, Organic Sugar, Apple Cider Vinegar, Organic Molasses, Grain Vinegar, Ground Mustard Seeds, Natural Hickory Smoke Flavour, Black Pepper
Available at, Ocado where it currently has a rating of 3.9 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
V4. Tesco Meat Free Meat Style 454g
Reasons to buy
+ Highest in Protein
+ Low in Saturated fat
+ High in Fibre
Reasons to not buy
- Joint Highest in Sugar
INGREDIENTS:
Rehydrated Textured Soy Protein (24%) [Water, Soya Flour, Barley Malt Extract], Rehydrated Textured Wheat Protein [Water, Wheat Protein, Wheat Flour], Soya Protein Isolate, Wheat Gluten, Sunflower Oil, Potato Starch, Pea Fibre, Seasoning [Onion, Garlic, Caraway, Black Pepper], Rapeseed Oil, Stabilisers (Methyl Cellulose), Soya Sauce [Glucose-Fructose Syrup, Water, Soya Bean, Salt, Vinegar, Colour (Caramel), Thickener (Xanthan Gum), Flavouring], Flavouring, Salt, Barley Malt
Available at, Tesco where it currently has a rating of 3 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£1.75 | Tesco
V5. Morrisons 6 Meat Free Burgers 342g
Reasons to buy
+ Low in Saturated fat
+ High in Fibre
+ High in Protein
Reasons to not buy
- High in Fat
INGREDIENTS:
Rehydrated Textured Soya Protein (65%), Onion Purée (9%), Rapeseed Oil, Water, Onion, Soya Protein Concentrate, Chickpea Flour, Stabiliser (Methyl Cellulose), Yeast Extract, Onion Powder, Garlic Powder, Maltodextrin, Malted Barley Extract, Salt, Dextrose, Tomato Powder, Flavouring, Black Pepper, White Pepper
Available at, Morrisons where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£1.49 | Morrisons
V6. VBites VegiDeli Meat Free Quarter Pounders 228g
Reasons to buy
+ Low in Saturated fat
+ High in Fibre
+ High in Protein
Reasons to not buy
- High in Fat
INGREDIENTS:
Water, Soya Protein, Onion, Vegetable Oil (rapeseed), Salt, Thickeners: Carrageenan, Methyl Cellulose; Natural Flavouring, Potato Starch, Dried Yeast, Sugar, Spices, Malt Extract (contains Barley), Preservative: Potassium Sorbate, Onion Powder, Garlic Powder
Most reviewed at, TheVeganKind (34) where it currently has a rating of 4.5 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£2.79 | TheVeganKind
V7. Vivera 2 Veggie Burgers 200g
Reasons to buy
+ Low in Saturated fat
+ High in Fibre
+ High in Protein
Reasons to not buy
- Joint Lowest in Protein
INGREDIENTS:
Rehydrated Soya and Wheat Protein* [72%], Red Onion, Sunflower Oil, Thickener [Methylcellulose], Hydrolysed Wheat Protein, Potato Starch, Vinegar, Natural Flavourings, Flavouring, Dried Glucose Syrup, Spices, Sea Salt, Onion, Potato Fibres, Dextrose, Water, Salt, Maltodextrin, Garlic, Onion Extract, Vitamins and Minerals [Iron, Vitamin B12],
*These ingredients are not only from the Netherlands, but also from other EU and non-EU countries
Most reviewed at, Ocado (95) where it currently has a rating of 4.1 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£2.50 | Morrisons
£2.50 | Sainsbury's
£2.50 | ASDA
£2.69 | Ocado
V8. Beyond Meat Beyond Burger Plant Based Burger 226g
Reasons to buy
+ Gluten free meat free burger
+ Lowest in Sugar
+ Lowest in Salt
+ High in Protein
Reasons to not buy
- Highest in Fat
- Lowest in Fibre
- Joint Lowest in Protein
INGREDIENTS:
Water, Pea Protein*(16%), Rapeseed Oil, Coconut Oil, Rice Protein, Flavouring, Stabiliser (Methyl Cellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Chloride, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin), *Peas are legumes.
Most reviewed at, Ocado (197) where it currently has a rating of 4.6 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£4.40 | Ocado
£4.40 | Tesco
£5 | Sainsbury's
£5.99 | TheVeganKind
V9. Naked Glory 2 Vegan Quarter Pounders 227g
Reasons to buy
+ High in Fibre
+ High in Protein
Reasons to not buy
- High in Protein
INGREDIENTS:
Rehydrated Textured Soya and Wheat Protein (42%) (Water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Water, Coconut Oil, Soya Protein Concentrate (4.5%), Wheat Starch, Rapeseed Oil, Chicory Root Fibre, Less than 2%: Stabiliser: Methylcellulose, Natural Flavouring, Smoked Sugar, Yeast Extract, Black Pepper, Rusk (Wheat), Colouring Foods: Beetroot, Safflower, Barley Malt Extract, Salt
Most reviewed at, Tesco (18) where it currently has a rating of 4.5 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
£2.25 | Morrisons
£2.25 | Tesco
£2.75 | Sainsbury's
V10. The Meatless Farm Co 2 Meat Free Burgers 227g
Reasons to buy
+ Gluten free meat free burger
+ Low in Sugar
+ High in Protein
Reasons to not buy
- High in Salt
- High in Fat
INGREDIENTS:
Water, Pea Protein (19%), Rapeseed Oil, Shea Oil, Thickener: Methyl Cellulose, Coconut Oil, Rice Protein, Pea Fibre, Yeast Extracts, Caramelised Carrot Concentrate, Vegetable and Fruit Extracts (Beetroot, Radish, Tomato), Natural Flavourings, Potato Fibre, Potato Starch, Salt, Ground Black Pepper, Carrot Concentrate, Smoked Water, Acidity Regulator: Ascorbic Acid
Most reviewed at, TheVeganKind (148) where it currently has a rating of 4.5 out of 5. Price along with where you can buy this Vegan Burger Patty by clicking the store below:
Top 10 Vegan, Meat Free Burgers Nutrition
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